Veggie Hummus Phyllo Shells for a Crowd

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  • 12 ounces hummus
  • 1 tray (45 each) Athens® Mini Fillo Shells, tomato flavor or taditional
  • 1/2 cup English (seedless) cucumber, halved lengthwise sliced
  • 12 cherry or grape tomatoes, quartered
  • 1/2 cup red onion, sliced


  1. Pipe hummus into each mini fillo shell.
  2. Top with cucumbers, tomatoes and onions.
  3. Serve at room temperature.

For added crispness, preheat oven to 350⁰F. Place empty shells on a baking sheet and bake for 3-5 minutes. Cool and fill.

There are many flavors of hummus available at grocery stores, so try a variety. Photo show chick pea and edamame hummus.
Nutritional Info:
Serving size: 1 shell (18g), Amount per serving: Calories 20, Calories from Fat – 10, Total Fat –1.5, Saturated fat –0g, Trans Fat – 0g, Cholesterol –15 mg, Sodium – 40mg,Total carbohydrate – 3g, Dietary Fiber – 1g Sugars – 0g, Protein – 1g, Vitamin A – 0%, Vitamin C – 2%, Calcium – 0%, Iron 0%

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